Social Script Generator

Describe a social situation you're nervous about and get a ready-to-use script — what to say, what to expect, and how to handle surprises.

Who is this for?

Writing your script...

Sensory Prep Planner

Tell me where you need to go and I'll help you prepare — what to bring, how to cope while you're there, and how to leave safely if you need to.

Who is this for?

Building your plan...

Executive Function Unsticker

Completely stuck and can't start? Describe the task — I'll break it into tiny, manageable steps that actually feel possible.

Who is this for?

Breaking it down...